Paula TaylorAug 2, 20206 minRecognizing and Honoring Your Cycle of RenewalFind out your own renewal cycle and then set up your ritual. Put it in your calendar just like you would an important appointment.
Paula TaylorApr 12, 20201 minGuided Meditation and Chant for AnxietyWith everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.
Paula TaylorMar 14, 20205 minThe Art of Surrender Part Two: Overcoming ExpectationsI released a post about learning to consciously surrender with grace, and within a day I realized that I needed to take my own advice.
Paula TaylorMar 2, 20205 minThe Art of SurrenderThe problem with the mindset of not giving up is that it encourages strong attachment to outcomes.
Paula TaylorJan 14, 20205 minNew Year New You? Holding Space for HibernationWhat happens when we're in hibernation and the new year starts? How can we best care for our spiritual needs in this state of rest?
Paula TaylorDec 8, 20194 minMinimalism as a Spiritual PracticeLetting go of physical possessions can begin to set up an energetic pattern of letting go.
