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SPIRITUAL AWAKENING

DIMENSIONAL FREQUENCY EXPANSION QUANTUM SOUND & ENERGY HEALING

ANGELIC, STARSEED & ELEMENTAL ACTIVATIONS

SOUND HEALING, REIKI & ENERGY WORK

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Speaking Your Truth: How to Stay Loving During Conflict

Speaking Your Truth: How to Stay Loving During Conflict

Speaking Your Truth: How to Stay Loving During Conflict

Is there a way we can consciously avoid swallowing our truth and letting another person unload ego-driven emotions onto us?

May 27, 20206 min read

Guided Meditation and Chant for Anxiety

Guided Meditation and Chant for Anxiety

Guided Meditation and Chant for Anxiety

With everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.

Apr 12, 20201 min read

New Year New You? Holding Space for Hibernation

New Year New You? Holding Space for Hibernation

New Year New You? Holding Space for Hibernation

What happens when we're in hibernation and the new year starts? How can we best care for our spiritual needs in this state of rest?

Jan 14, 20205 min read

Holding Space for Grief

Holding Space for Grief

Holding Space for Grief

It's hard to know how to help someone who is in active grief. What do we say? What can we do?

Dec 18, 20195 min read

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