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SPIRITUAL AWAKENING
DIMENSIONAL FREQUENCY EXPANSION
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Paula Taylor
Aug 2, 20206 min read
Recognizing and Honoring Your Cycle of Renewal
Find out your own renewal cycle and then set up your ritual. Put it in your calendar just like you would an important appointment.
115
Paula Taylor
Jul 10, 20204 min read
Seeing the Truth: Cultivating a Soft Heart in the Midst of Hard Times
Hatred and anger toward others is really a result of the existential dread that we are unloved and unlovable.
127
Paula Taylor
May 27, 20206 min read
Speaking Your Truth: How to Stay Loving During Conflict
Is there a way we can consciously avoid swallowing our truth and letting another person unload ego-driven emotions onto us?
194
Paula Taylor
May 11, 20205 min read
Living In Truth: How to Start Responding Instead of Reacting
Being in a fully present state allows us to meet the world as it is without letting the ego get too much in the way of our perceptions.
219
Paula Taylor
Apr 12, 20201 min read
Guided Meditation and Chant for Anxiety
With everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.
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Paula Taylor
Mar 14, 20205 min read
The Art of Surrender Part Two: Overcoming Expectations
I released a post about learning to consciously surrender with grace, and within a day I realized that I needed to take my own advice.
74
Paula Taylor
Mar 2, 20205 min read
The Art of Surrender
The problem with the mindset of not giving up is that it encourages strong attachment to outcomes.
115
Paula Taylor
Jan 14, 20205 min read
New Year New You? Holding Space for Hibernation
What happens when we're in hibernation and the new year starts? How can we best care for our spiritual needs in this state of rest?
61
Paula Taylor
Dec 18, 20195 min read
Holding Space for Grief
It's hard to know how to help someone who is in active grief. What do we say? What can we do?
210
Paula Taylor
Dec 8, 20194 min read
Minimalism as a Spiritual Practice
Letting go of physical possessions can begin to set up an energetic pattern of letting go.
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