SPIRITUAL INTEGRATION AND ENERGY WORK

Our Journey Together Begins Here

All Posts
Spiritual Integration
Energy Work
Health
Being Present
Holding Space
Silence
Minimalism
Holiday Season
Creating Space
Grief
Death and Dying
Introspection
Infertility
Letting Go
Anxiety

May 27
6 min

Speaking Your Truth: How to Stay Loving During Conflict

Is there a way we can consciously avoid swallowing our truth and letting another person unload ego-driven emotions onto us?

28 viewsWrite a comment

Paula Schlacks Taylor

May 11
5 min

Living In Truth: How to Start Responding Instead of Reacting

Being in a fully present state allows us to meet the world as it is without letting the ego get too much in the way of our perceptions.

62 viewsWrite a comment

Paula Schlacks Taylor

Apr 12
1 min

Guided Meditation and Chant for Anxiety

With everything that's been happening in the world recently, I decided to record a guided meditation and chant for anxiety.

31 viewsWrite a comment

Paula Schlacks Taylor

Mar 14
5 min

The Art of Surrender Part Two: Overcoming Expectations

I released a post about learning to consciously surrender with grace, and within a day I realized that I needed to take my own advice.

21 viewsWrite a comment

Paula Schlacks Taylor

Mar 3
5 min

The Art of Surrender

The problem with the mindset of not giving up is that it encourages strong attachment to outcomes.

54 viewsWrite a comment

Paula Schlacks Taylor

Jan 15
5 min

New Year New You? Holding Space for Hibernation

What happens when we're in hibernation and the new year starts? How can we best care for our spiritual needs in this state of rest?

20 viewsWrite a comment

Paula Schlacks Taylor

Dec 19, 2019
5 min

Holding Space for Grief

It's hard to know how to help someone who is in active grief. What do we say? What can we do?

110 viewsWrite a comment

Paula Schlacks Taylor

Dec 8, 2019
4 min

Minimalism as a Spiritual Practice

Letting go of physical possessions can begin to set up an energetic pattern of letting go.

24 views1 comment

Paula Schlacks Taylor

Nov 8, 2019
2 min

What is Energy? How Can We Learn to Work With it for Better Health and More Fulfillment?

What kind of a world could we create if we had a visceral realization that fundamentally we are all one?

50 viewsWrite a comment

{"items":["5ecac4bf9a098b00175c8eae","5eb721a5bff376001740cbf0","5e938024e15dc100172db583","5e5fdf65a5ddde00184f4111","5e41a55fd008970017da4027","5e14fb7e751d71001776dd11","5df8433c893f060017b8bcbc","5de6e93634a08c00179ea625","5d548c8117a4010015d913aa"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"value":"rgba(0, 0, 0, 0.25)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}