SPIRITUAL INTEGRATION AND ENERGY WORK

I released a post about learning to consciously surrender with grace, and within a day I realized that I needed to take my own advice.

The problem with the mindset of not giving up is that it encourages strong attachment to outcomes.

What happens when we're in hibernation and the new year starts? How can we best care for our spiritual needs in this state of rest?

It's hard to know how to help someone who is in active grief. What do we say? What can we do?

Letting go of physical possessions can begin to set up an energetic pattern of letting go.

What kind of a world could we create if we had a visceral realization that fundamentally we are all one?