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*This is a virtual offering. Google Meet link will be provided upon registration.* The new moon is a sacred time to pause, reflect and tap in to the energies of the upcoming moon cycle. Join me monthly for a collective reading, sharing/Q&A, and a powerful channeled energy activation. The reading and activation will be recorded for all those who register to revisit and repeat. Our next Sacred Circle is Thursday, March 19th on Google Meet: 4:30-6p Pacific Time 5:30-7p Mountain Time 6:30-8p Central Time 7:30-9p Eastern Time Energetic investment is $22.

Join us on the fourth Tuesday of each month for a magical Sacred Sound Journey in midtown Tucson! Our vibrations dictate our health on all levels of our being. Sound is a fantastic way to bring alignment to our physical, mental, emotional and energetic bodies. Frequency is the future! Dimensional Frequency Expansion (DFE) is a group of channeled vocal sound frequencies that aid in healing, relaxation and spiritual awakening. Join me as I weave these powerful vocal frequencies through the soothing sounds of crystal and Tibetan singing bowls. Please bring a mat if you would like to lie on the floor (floor cushions and chairs will be provided). Tickets are $44. Walk-ins are welcome! Learn more about Dimensional Frequency Expansion on the DFE page of my website. Learn about my history as a musician and hear some of my healing music on the Music page of my website.

Give your physical body exactly what it is calling for to achieve deep release and relaxation through Swedish and Deep Tissue massage, Myofascial Release, Bio-Touch, Craniosacral Therapy, Shiatsu/Jin Shin Do, Reiki and Sound Healing Paula is licensed in the state of Arizona (MT-18489) as well as Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (620861-12) *Please note that these sessions are focused on physical massage and bodywork, with a bit of energy work and sound healing included as indicated. If you would like to focus on energy work, please book an Intuitive Healing & Activations session.

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime Intuitive massage and bodywork can be incorporated into these sessions upon request.

***Please note: you must complete Intro to DFE/Emerald Activation before this class This two-hour workshop includes the opportunity to discuss your experience with the Emerald Activation along with any questions that have come up in your DFE journey, some experiential sound and awareness practices and a group Amethyst Activation, activating your mind song for release of old, limiting beliefs and a greater opening to intuitive information and awareness. The Amethyst frequency is an intense influx of energy intended to disrupt old patterns to make way for a more loving, limitless thought process. Dimensional Frequency Expansion (DFE) is a quantum sound and energy healing method consisting of 7 layers of frequency/angelic light language dialects that helps us clear old frequencies that are no longer serving us, grounds us in this physical reality, invites us to expand into and embrace our identity as multi-dimensional beings, and has the potential to expand the frequency of the humanity itself to allow for the shedding of our old ways of being and expansion into a more loving existence (3D to 5D consciousness shift). The awakening layers of DFE invite us to step beyond our fear-based ego and into the next phase of human evolution-- living in service as a fully multi-dimensional being. Put simply, DFE is here to change the way we live and love.. The DFE technique consists of 7 layers of frequencies that shift the vibration of all aspects of our being and allow for clarity and expansion in the heart, mind, body, and spirit/energetic fields. Visit the DFE page on my website to learn more. You will receive your Google Meet link via email up to a week before the class.

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime Intuitive massage and bodywork can be incorporated into these sessions upon request.

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime

Give your physical body exactly what it is calling for to achieve deep release and relaxation through Swedish and Deep Tissue massage, Myofascial Release, Bio-Touch, Craniosacral Therapy, Shiatsu/Jin Shin Do, Reiki and Sound Healing Paula is licensed in the state of Arizona (MT-18489) as well as Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (620861-12) *Please note that these sessions are focused on physical massage and bodywork, with a bit of energy work and sound healing included as indicated. If you would like to focus on energy work, please book an Intuitive Healing & Activations session.