***Please note: you must complete the first 4 DFE Activations (Emerald, Amethyst and Onyx) before this class*** This workshop includes the opportunity to discuss your experience along with any questions that have come up on your DFE journey, experiential sound and awareness practices, and a group Celestite Activation. The Celestite Layer is a high heart activation. It invites us to live in unconditional love on all levels of our being (beginning to awaken what some call Christ/God/5D consciousness), awakens our call to create a life of purpose, and invites us to see beyond the limitations of our ego. Dimensional Frequency Expansion (DFE) is a quantum sound and energy healing method consisting of 11 layers of frequency/angelic light language dialects that: Helps us clear old frequencies that are no longer serving us Grounds us in our physical body/this physical reality Invites us to expand into and embrace our identity as multi-dimensional beings Has the potential to expand the frequency of humanity to assist in shedding our old ways of being and expanding into a more loving existence (3D to 5D consciousness shift) Provides a structured framework for Spiritual Integration (healing), Spiritual Awakening, and Quantum Body Expansion ​ Put simply, DFE is here to change the way we live and love. Visit the DFE page on my website to learn more. You will receive your Google Meet link via email the day before the class.

*This is a virtual offering. Google Meet link will be in your confirmation email.* The new moon is a sacred time to pause, reflect and tap in to the energies of the upcoming moon cycle. Join me monthly for a collective reading, sharing/Q&A, and a powerful channeled energy activation. There will be a replay link emailed for all those who register to revisit and repeat. Our next Sacred Circle is Wednesday November 11th on Google Meet at: 3:30-5p Pacific Time 4:30-6p Mountain/Arizona Time 5:30-7p Central Time 6:30-8p Eastern Time Energetic investment is $22.

***Please note: you must complete Intro to DFE/Emerald Activation before this class This three-hour workshop includes the opportunity to discuss your experience with the Emerald Activation along with any questions that have come up in your DFE journey, some experiential sound and awareness practices and a group Amethyst Activation, activating your mind song for release of old, limiting beliefs and a greater opening to intuitive information and awareness. The Amethyst frequency is an intense influx of energy intended to disrupt old patterns to make way for a more loving, limitless thought process. Dimensional Frequency Expansion (DFE) is a quantum sound and energy healing method consisting of 11 layers of frequency/angelic light language dialects that helps us clear old frequencies that are no longer serving us, grounds us in this physical reality, invites us to expand into and embrace our identity as multi-dimensional beings, and has the potential to expand the frequency of the humanity itself to allow for the shedding of our old ways of being and expansion into a more loving existence (3D to 5D consciousness shift). The awakening layers of DFE invite us to step beyond our fear-based ego and into the next phase of human evolution-- living in service as a fully multi-dimensional being. Put simply, DFE is here to change the way we live and love.. The DFE technique consists of 11 layers of frequencies that shift the vibration of all aspects of our being and allow for clarity and expansion in the heart, mind, body, and spirit/energetic fields. Visit the DFE page on my website to learn more. You will receive your Google Meet link in your registration email.

Our emotions, energetic and quantum fields are always in flux, which is why I use so many different tools to tap into your needs in any given session. Weaving knowledge with intuition, I will use these tools to create a cohesive experience of healing/integration and activation. Virtual sessions will almost always include a recorded a 5-10 minute energy activation that you can repeat as often as you like after the session. You will also receive other tools and suggestions for ways to use those tools between sessions so that you can support yourself through your shift. Virtual sessions are approximately 90 minutes depending on session flow. You will receive a Google Meet link via email after you book. Visit the Service​s page of the website to learn more about what to expect during a Virtual Session!

Join us on the fourth Tuesday of each month for a magical Sacred Sound Journey in midtown Tucson! Our vibrations dictate our health on all levels of our being. Sound is a fantastic way to bring alignment to our physical, mental, emotional and energetic bodies. Frequency is the future! Dimensional Frequency Expansion (DFE) is a group of channeled vocal sound frequencies that aid in healing, relaxation and spiritual awakening. Join me as I weave these powerful vocal frequencies through the soothing sounds of crystal and Tibetan singing bowls. Please bring a mat if you would like to lie on the floor (floor cushions and chairs will be provided). Tickets are $44. Walk-ins are welcome! Learn more about Dimensional Frequency Expansion on the DFE page of my website. Learn about my history as a musician and hear some of my healing music on the Music page of my website.

***Please note: you must complete the first 6 DFE Activations (Emerald through Howlite) before this class*** This two-hour workshop includes the opportunity to discuss your experience along with any questions that have come up on your DFE journey, experiential sound and awareness practices, and a group Sodalite Activation. The Sodalite layer invites us to become true multi-dimensional beings, acts as the ultimate protector of both our physical bodies and the energetic fields within and around them, and grounds us in non-linear time and space. Dimensional Frequency Expansion (DFE) is a quantum sound and energy healing method consisting of 11 layers of frequency/angelic light language dialects that: *Helps us clear old frequencies that are no longer serving us *Grounds us in our physical body/this physical reality *Invites us to expand into and embrace our identity as multi-dimensional beings *Has the potential to expand the frequency of humanity to assist in shedding our old ways of being and expanding into a more loving existence (3D to 5D consciousness shift) *Provides a structured framework for Spiritual Integration (healing), Spiritual Awakening, and Quantum Body Expansion ​ Put simply, DFE is here to change the way we live and love. Visit the DFE page on my website to learn more. You will receive your Google Meet link via email the day before the class.

Join me for a three-hour experiential workshop with the horse herd at Equinimity in midtown Tucson to learn more about Dimensional Frequency Expansion, to begin working with your voice as a tool for healing, and to experience a group Emerald Activation, opening your heart center to a more expansive experience of unconditional love and connecting you with your unique heart frequency. Some of the practical support the Emerald Activation offers: -more compassion for self and others -increased sense of calm -increased sense of protection -increased ability to move through difficult emotions like grief -ability to call in soothing, calming energy for those around you Dimensional Frequency Expansion (DFE) is a quantum sound and energy healing method consisting of 11 layers of frequency/angelic light language dialects that: -Helps us clear old frequencies that are no longer serving us -Grounds us in our physical body/this physical reality -Invites us to expand into and embrace our identity as multi-dimensional beings -Has the potential to expand the frequency of humanity to assist in shedding our old ways of being and expanding into a more loving existence (3D to 5D consciousness shift) -Provides a structured framework for Spiritual Integration (healing), Spiritual Awakening, and Quantum Body Expansion ​ Put simply, DFE is here to change the way we live and love. Visit the DFE page of my website to learn more.

Join me in Tucson, Arizona this fall as we call in and awaken angelic energy together. Over the course of four days we will step into community as a small group of eight luminous souls, calling in multiple Angelic Activations and offering that powerful energy back to the land and the amazing horse herd at Equinimity. What's Included? *Intentional Opening & Closing Ceremonies for the Highest & Most Illuminated Good *​Four Days of Thoughtfully Designed Activations, Activities and Interaction​ *Full Day With the Equinimity Horse Herd, Including Picnic Lunch and Fire Ceremony *Entrance Fee and Shuttle Ticket at Sabino Canyon *Group Lunch at a Locally Owned Mexican Restaurant *Two Sacred Sound Journeys​ *Additional Angelic Activations and Seraphim Channeling​ *Supportive Activities for Processing, Integration and Sharing *Free Time at Lunch Two of Four Days *Free Evenings for Rest, Integration, Exploration and Socializing Visit the Retreats page of the website for more details! ***Please note, this is a sober event and you will be asked to preserve the integrity of the energetic container by refraining from alcohol and other frequency-altering substances ***Travel, lodging, meals and transportation are not included in the price of the retreat Early bird rate: $2888 (available through 7/14) Regular rate: $3444 (available until 9/9) Late to the Party Rate: $4111 (starts 9/9, must be paid in full at time of booking) ***A $1444 NON-REFUNDABLE deposit is required to hold your space. All remaining payments are due on or before 9/9. It is strongly recommended you purchase reputable trip insurance to help cover your costs in the event you need to cancel.

Our emotions, energetic and quantum fields are always in flux, which is why I utilize so many different tools to accommodate your needs in any given session. Weaving knowledge with intuition I set the intention to create a cohesive experience of quantum energetic healing and activation. Visit the Services page of the website to learn more about what to expect during an in person session! Intuitive massage and bodywork can be incorporated into these sessions upon request.

Give your physical body exactly what it is calling for to achieve deep release and relaxation through Swedish and Deep Tissue massage, Myofascial Release, Bio-Touch, Craniosacral Therapy, Shiatsu/Jin Shin Do, Reiki and Sound Healing Paula has over twenty years of experience as a massage therapist. She is licensed in the state of Arizona (MT-18489) as well as Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (620861-12) *Please note that these sessions are focused on physical massage and bodywork, with a bit of energy work and sound healing included as indicated. If you would like to focus on energy work, please book an Intuitive Healing & Activations session.

Our emotions, energetic and quantum fields are always in flux, which is why I utilize so many different tools to accommodate your needs in any given session. Weaving knowledge with intuition I set the intention to create a cohesive experience of quantum energetic healing and activation. Visit the Services page of the website to learn more about what to expect during an in person session! Intuitive massage and bodywork can be incorporated into these sessions upon request.

Give your physical body exactly what it is calling for to achieve deep release and relaxation through Swedish and Deep Tissue massage, Myofascial Release, Bio-Touch, Craniosacral Therapy, Shiatsu/Jin Shin Do, Reiki and Sound Healing Paula has over twenty years of experience as a massage therapist. She is licensed in the state of Arizona (MT-18489) as well as Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (620861-12) *Please note that these sessions are focused on physical massage and bodywork, with a bit of energy work and sound healing included as indicated. If you would like to focus on energy work, please book an Intuitive Healing & Activations session.