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Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime Intuitive massage and bodywork can be incorporated into these sessions upon request.

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime Intuitive massage and bodywork can be incorporated into these sessions upon request.

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime

Our emotions, energetic and quantum fields are always in flux, which is why Paula uses so many different tools to tap into your needs in any given session. Weaving her knowledge with intuition she will use these tools to create a cohesive experience of healing and activation. Below are some of the techniques Paula employs during these sessions: ENERGY WORK: Address stagnation, holding and imbalance in the mental, emotional and physical bodies through Reiki, Dimensional Frequency Expansion, Craniosacral Therapy, Shiatsu/Jin Shin Do, Chakra/Aura Clearing/Balancing SOUND HEALING: Call in sacred vibrational shift through vocal toning, Tibetan and crystal singing bowls to invite clearing, relaxation, and awakening through the pure experience of sound INTUITIVE READING: Gain insight and intuitive guidance by connecting to your spiritual support team; Access knowledge about current or past life issues, karmic contracts, angelic/starseed/elemental origins to help you on your healing journey EMOTIONAL & SPIRITUAL COACHING: Identify and learn how to resolve issues to release old patterns and step into spiritual awakening through discussion, guided meditation, nervous system retraining and spiritual tool-building QUANTUM ACTIVATIONS: Call in and reawaken the energy of your non-human origins, including angelic, starseed and elemental connections, to integrate and awaken to your purpose in this lifetime

*This is a virtual offering. Google Meet link will be provided upon registration.* February's new moon aligns with the beginning of the Chinese New Year, when we step into the momentum of the Fire Horse for 2026. Together we will tap into the energy of this first Fire Horse Moon Cycle through a collective reading and powerful energy activation. The reading and activation will be recorded for all those who register to revisit and repeat. Join me Saturday, February 21st on Google Meet: 9:30-11a Pacific Time 10:30a-12p Mountain Time 11:30a-1:00p Central Time 12:30-2p Eastern Time Energetic investment is $22.

Join me for a two-hour experiential workshop on Google Meet to learn more about Dimensional Frequency Expansion, to begin working with your voice as a tool for healing, and to experience a group Emerald Activation, opening your heart center to a more expansive experience of unconditional love and connecting you with your unique heart frequency. Some of the practical support the Emerald Activation offers: -more compassion for self and others -increased sense of calm -increased sense of protection -increased ability to move through difficult emotions like grief -ability to call in soothing, calming energy for those around you Dimensional Frequency Expansion (DFE) is a quantum sound and energy healing method consisting of 7 layers of frequency/angelic light language dialects that helps us clear old frequencies that are no longer serving us, grounds us in this physical reality, invites us to expand into and embrace our identity as multi-dimensional beings, and has the potential to expand the frequency of the humanity itself to allow for the shedding of our old ways of being and expansion into a more loving existence (3D to 5D consciousness shift). The awakening layers of DFE invite us to step beyond our fear-based ego and into the next phase of human evolution-- living in service as a fully multi-dimensional being. Put simply, DFE is here to change the way we live and love. The DFE technique consists of 7 layers of frequencies/angelic light language dialects that shift the vibration of all aspects of our being and allow for clarity and expansion in the heart, mind, body, and spirit/energetic fields. Visit the DFE page of my website to learn more.

Give your physical body exactly what it is calling for to achieve deep release and relaxation through Swedish and Deep Tissue massage, Myofascial Release, Bio-Touch, Craniosacral Therapy, Shiatsu/Jin Shin Do, Reiki and Sound Healing Paula is licensed in the state of Arizona (MT-18489) as well as Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (620861-12) *Please note that these sessions are focused on physical massage and bodywork, with a bit of energy work and sound healing included as indicated. If you would like to focus on energy work, please book an Intuitive Healing & Activations session.

Join us on the fourth Tuesday of each month for a magical Sacred Sound Journey in midtown Tucson! Our vibrations dictate our health on all levels of our being. Sound is a fantastic way to bring alignment to our physical, mental, emotional and energetic bodies. Frequency is the future! Dimensional Frequency Expansion (DFE) is a group of channeled vocal sound frequencies that aid in healing, relaxation and spiritual awakening. Join me as I weave these powerful vocal frequencies through the soothing sounds of crystal and Tibetan singing bowls. Please bring a mat if you would like to lie on the floor (floor cushions and chairs will be provided). Tickets are $44. Walk-ins are welcome! Learn more about Dimensional Frequency Expansion on the DFE page of my website. Learn about my history as a musician and hear some of my healing music on the Music page of my website.

Give your physical body exactly what it is calling for to achieve deep release and relaxation through Swedish and Deep Tissue massage, Myofascial Release, Bio-Touch, Craniosacral Therapy, Shiatsu/Jin Shin Do, Reiki and Sound Healing Paula is licensed in the state of Arizona (MT-18489) as well as Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (620861-12) *Please note that these sessions are focused on physical massage and bodywork, with a bit of energy work and sound healing included as indicated. If you would like to focus on energy work, please book an Intuitive Healing & Activations session.

Let's celebrate the 2/2 portal together! In numerology 22 is known as the "Master Builder." It represents the ability to manifest ambitious dreams into physical reality through practical action, blending the intuition of 11 with the foundational work ethic of 4. Angelic beings LOVE repeating numbers (especially 11, 44 and 88!), and as we move into 2026 we will find that angelic frequencies are increasingly available to us. This remembrance of our unconditional love and light is a key component to the expansion of humanity into a more unified existence. Together we can build a more loving and just world through clarity, expansion and harmony. Join me Monday, 2/2 from 5:30-6:45p with my special guest, Andrew Simon AKA DidgeriiDrew, as we weave together frequencies of angelic sound through vocal toning, light language, metal and crystal bowls, didgeridoo and guitar. As a musician & sound practitioner, Reiki Master, Qi Gong & Breathwork Instructor, Andrew Simon's mission is to help humanity and to give back from the heart. He helps others embody their own authenticity and navigate the path of least resistance by finding and trusting their own inner voice. Please bring a mat if you would like to lie on the floor (floor cushions and chairs will be provided). Tickets are $44. Walk-ins are welcome!

2026 is going to gather momentum like a rocket! Where do you want your rocket to be pointed? In this 90 minute intuitive reading session we will tap into your personal energy for each month of 2026. I have used this method in my own life for the past few years and have found that it helps me prepare for what to expect energetically throughout the coming year-- when I will need rest or break times, when I can expect to be more productive, what my focus might be each month, when to ask for help from others, what months are most important. This is a powerful way to let the Universe know you are moving into 2026 with intention.