About
One of the reasons people have difficulty in maintaining energetic shift is lack of integration. Intensity and transition can feel overwhelming to our system, which interferes with our ability to fully receive new energy. We can't integrate without being fully present in the body and regulated in our nervous system. This Anchoring, Soothing & Integration Activation is a gentle yet powerful way to anchor your awareness and energy in the body, calm the nervous system, and access the receptivity needed for integration. Your journey is supported through energy work, light language and vocal toning/singing. This activation is ideal for anyone looking to integrate intense energy, practice embodiment, and/or whose nervous system often feels overwhelmed, on alert/hypervigilant, or disconnected/disembodied. No prior experience with energy work is needed. Listening to this Activation will help you build a strong practice of integration in order to find more ease during times of transition. This Activation is not a substitute for professional medical or mental health counseling and treatment.
You can also join this program via the mobile app. Go to the app